Flow With Me (Heather Zilbert)

What is FLOW WITH ME?

Flow With Me is a total body conditioning program that rejuvenates the body and mind.  Join me on-line at BizzFitness and increase your energy, strength, balance, range of motion and flexibility. FLOW WITH ME classes are designed for all fitness levels from elite athletes to fitness enthusiasts, and anyone looking to enter a fitness program to alleviate stress  and improve chronic pain.

Who should try it? EVERYONE